Aromatherapy can be found in natural surroundings

posted on 28 April 2009 | posted in Health and Beauty Articles

Natural smells from flowers, trees and herbs give off their own aromatherapy. However, many people live in cities where it's more a case of "aromatoxicity" than aromatherapy. In that case, you to bring the natural smells to your home using aromatherapy oils.

open quoteYou can find two types of aromatherapy oils in the market; essential oils and carrier oils.

Essential oils are pure concentrates of natural aromas extracted from leaves, fruits, wood, roots, seeds and flowers such as lavender, rosemary and eucalyptus. These oils are often highly concentrated and need to be mixed with carrier or blending oils before being applied or inhaled.
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