How to cure anxiety and nerves with essential oils

posted on 26 February 2009 | posted in Health and Beauty Articles


How to cure anxiety and nerves with essential oils
open quoteThe use of essential oils through aromatherapy has been found helpful for many people in calming nervous anxiety. Some essential oils are stimulating, uplifting or invigorating, but today we are going to focus on essential oils that are soothing and calming.

Generally speaking, the essential oils that have the chemical component aldehyde have a sedative effect (as well as being considered anti-inflammatory and antiviral). Some of the popular essential oils used for their relaxing effects include: German chamomile, Roman chamomile, lavender, neroli, nutmeg, sandalwood, vanilla, and ylang ylang.
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